

You are 42% more likely to achieve your goals if you write them down.
In a Harvard study:
The 3% were 3x more likely to succeed than those with unwritten goals.
Be honest with yourself.
You don't achieve your goals:
You're not alone.
94% of people don't achieve their goals.
That ends for you after you read this.
Dwight Eisenhower was the definition of productive and once said:
I'll have two kinds of problems, the urgent and the important.
The urgent are not important, and the important are never urgent."
Stephen Covey repackaged it as the Eisenhower Matrix:
To be as productive as Warren Buffett, follow this rule:
Discipline yourself to focus on the important goals.
Brain Tracy said, "If it's your job to eat a frog, it's best to do it first thing in the morning."
The Eisenhower Matrix told you what to focus on and you need to focus on it first.
Start your day with your most important task.
When you eat the frog, you need time to do it.
A deep focus block is a time you set aside to work on your urgent & important tasks:
Outside of your deep focus blocks, use the Pomodoro technique:
Never give yourself too much time.
Work expands to fill the time available to complete it.
If you give yourself more time you'll use it but won't do a better job.
Instead, always choose timelines that will challenge you to succeed.
Discipline > Motivation
You aren't always going to want to do the work, whatever the work is.
Choose to do it for 5 minutes each day:
If you start, you won't stop.
That 5-minutes will become 20, 30, or more.
Also read: How to build an AI startup